Register For: Laughter Yoga

Adults

Wednesday
May 25
06:30

Event is full but you can be added to the waiting list, if someone cancels, you will be approved to the event

before event starts
Name:
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Start Date/Time:
Wednesday, May 25, 2022 6:30 PM
End Date/Time:
Wednesday, May 25, 2022 7:30 PM
Category:
Adults
Description:

It combines laughter exercises with yoga breathing techniques (Pranayama) which brings more oxygen to our body and brain making us feel more energetic and healthy. Ten to 15 minutes of LY exercises can reduce stress, make your immune system stronger and keep your mind positive during challenging times.Enter event description

Don't have a Monroe Free Library Card? Give us a call at (845) 783-4411 or email us at referencedesk@monroefreelibrary.org to be added to a special waiting list.


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