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Register For: Gentle Moves, Quiet Mind - T'ai Chi

Adults

Tuesday
October 07
03:00


before event starts
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Start Date/Time:
Tuesday, October 7, 2025 3:00 PM
End Date/Time:
Tuesday, October 7, 2025 4:00 PM
Category:
Adults
Description:

Join us for a calming journey into the art of Tai Chi - a gentle form of exercise that promotes balance,flexibility, and peace of mind.  In this three-part series, a certified instructor will guide participants through slow, flowing movements that reduce stress and improve overall well-being.

Don't have a Monroe Free Library Card? Give us a call at (845) 783-4411 or email us at referencedesk@monroefreelibrary.org to be added to a special waiting list.


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  • Some programs fill up quickly. In those cases, you can join a wait list.
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